Today, Transport Secretary Grant Shapps has announced £18m for cycle training across the country to ensure children and their families have the confidence to choose active travel, as the Government encourages everyone to walk or cycle where possible.

The funding, which is managed by The Bikeability Trust charity, will go toward delivering high-quality, practical, on-road cycle training as a modern day equivalent of the 'Cycling Proficiency' scheme many parents will themselves have undertaken during their school days.

Bikeability goes beyond the playground, teaching children to cycle safely on modern roads. At different levels, children learn to:

- Develop early cycle handling and awareness skills (Bikeability Balance)

- Prepare for on-road cycling (Level 1)

- Handle busier streets, complex junctions and roundabouts (Level 3)

For families looking to improve their confidence cycling together, local authorities can offer bespoke Bikeability Family training sessions with an instructor, to help them feel confident in a range of scenarios, from a weekend ride to commuting and taking the children to school.

Today's investment aims to help ensure children are road-ready on their bikes as schools and families prepare for the summer term.

Physical activity like walking and cycling is proven to have numerous benefits, both in terms of fitness, wellbeing and attentiveness in school, and research into Bikeability cycle training specifically also shows that, after taking part, parents were more likely to feel confident in allowing their child to cycle independently.

Grant Shapps said: "Cycling is a fun and healthy way for pupils to get to school, and we want as many as possible to make it their choice of transport. With social distancing still a necessity, the more people who walk or cycle, the more we can ease pressure on public transport as people return to normal life.

"But we know not all children, or parents, feel bike-confident. Today's funding will kick-start our plans to provide Bikeability training to all children by 2025, giving the next generation of cyclists a life-skill and the confidence they need to choose a more active way to travel."

Since its launch in 2006, more than 3.5 million children have taken part in Bikeability training, learning basic bike handling skills, assessing risks and how to ride safely and confidently on the road.

If you fancy 90 seconds of family cycling inspiration, take a look at the video at the top of this page...